Use the Workout app - Apple Support
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Use the Workout app - Apple Support
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Use the Workout app - Apple Support
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![Apple Watch Keeps Pausing My Workout [Easy Fix] - Alvaro Trigo's Blog](https://alvarotrigo.com/blog/wp-content/uploads/2023/10/enable-apple-watch-workout-auto-pause.jpg "Apple Watch Keeps Pausing My Workout [Easy Fix] - Alvaro Trigo's Blog")