![Niggling back pain and numbness on left side of back underneath shoulder blade. Please has anyone got advice on how I can begin to treat this through stretching/exercises? I find when I Niggling back pain and numbness on left side of back underneath shoulder blade. Please has anyone got advice on how I can begin to treat this through stretching/exercises? I find when I](https://preview.redd.it/omygw471ygv81.jpg?width=1080&crop=smart&auto=webp&s=c179a545acfa71acd98c4e9f5453012a8e6bfecc)
Niggling back pain and numbness on left side of back underneath shoulder blade. Please has anyone got advice on how I can begin to treat this through stretching/exercises? I find when I
![fi-sharp-pain-between-shoulder-blades | Shoulder pain relief, Neck and shoulder pain, Upper back pain fi-sharp-pain-between-shoulder-blades | Shoulder pain relief, Neck and shoulder pain, Upper back pain](https://i.pinimg.com/736x/c2/58/b5/c258b5175e4a1d5d20ea152c356f2609.jpg)
fi-sharp-pain-between-shoulder-blades | Shoulder pain relief, Neck and shoulder pain, Upper back pain
![what causes pain in middle of back between shoulder blades | Contracturas musculares, Salud y belleza, Anatomía what causes pain in middle of back between shoulder blades | Contracturas musculares, Salud y belleza, Anatomía](https://i.pinimg.com/736x/7f/fb/39/7ffb399435208a2fdfc14a59f4859681.jpg)