![Start your day with a fresh fruits bowl - Know its average calories and nutrition facts | Health Tips and News Start your day with a fresh fruits bowl - Know its average calories and nutrition facts | Health Tips and News](https://imgk.timesnownews.com/story/iStock-476953636.jpg?tr=w-400,h-300,fo-auto)
Start your day with a fresh fruits bowl - Know its average calories and nutrition facts | Health Tips and News
![▶️ 5 Reasons To Eat Fruit for Breakfast 🍌 ▫️ Don't be afraid of eating fruit because of fruit sugars. 🍉 🍎… | Health food, Health and nutrition, Nutrition recipes ▶️ 5 Reasons To Eat Fruit for Breakfast 🍌 ▫️ Don't be afraid of eating fruit because of fruit sugars. 🍉 🍎… | Health food, Health and nutrition, Nutrition recipes](https://i.pinimg.com/736x/09/65/16/096516a75a154cb91d17f86c469b9b1b.jpg)
▶️ 5 Reasons To Eat Fruit for Breakfast 🍌 ▫️ Don't be afraid of eating fruit because of fruit sugars. 🍉 🍎… | Health food, Health and nutrition, Nutrition recipes
![Eating fruit, dairy and cereal is the best breakfast to start your day and keep weight off | Daily Mail Online Eating fruit, dairy and cereal is the best breakfast to start your day and keep weight off | Daily Mail Online](https://i.dailymail.co.uk/i/pix/2015/11/06/10/2E2B132500000578-3306718-People_who_are_effortlessly_slim_say_chicken_is_their_favourite_-a-15_1446804524140.jpg)
Eating fruit, dairy and cereal is the best breakfast to start your day and keep weight off | Daily Mail Online
![Eating fruits for breakfast is a healthy way of breaking the overnight fast as this is a gentle way of waking up your digestive system. Eating fruits for breakfast is a healthy way of breaking the overnight fast as this is a gentle way of waking up your digestive system.](https://i.pinimg.com/originals/35/d4/93/35d4930fdec6c627dfa329aafe09af52.png)