![Niggling back pain and numbness on left side of back underneath shoulder blade. Please has anyone got advice on how I can begin to treat this through stretching/exercises? I find when I Niggling back pain and numbness on left side of back underneath shoulder blade. Please has anyone got advice on how I can begin to treat this through stretching/exercises? I find when I](https://i.redd.it/omygw471ygv81.jpg)
Niggling back pain and numbness on left side of back underneath shoulder blade. Please has anyone got advice on how I can begin to treat this through stretching/exercises? I find when I
Indus Hospitals - If you experience any of the following symptoms, you could have a spinal problem: - pain in the back - restriction of back movements - back pain accompanied by
![8 Top Warning Signs You Have a Pinched Nerve: The Spine Institute of Southeast Texas: Orthopedic Surgeons 8 Top Warning Signs You Have a Pinched Nerve: The Spine Institute of Southeast Texas: Orthopedic Surgeons](https://sa1s3optim.patientpop.com/assets/images/provider/photos/1888857.jpg)