Tier 1 Health - Omega-3 vs omega-6 fatty acids: Why are they so important? 🤷 . Both omega-3 and omega-6 fatty acids are essential for normal bodily functions, however omega-3 has been
![High Omega-6/Omega-3 Fatty Acid Ratio Diets and Risk of Noncommunicable Diseases: Is the Tissue, the Main Issue? - ScienceDirect High Omega-6/Omega-3 Fatty Acid Ratio Diets and Risk of Noncommunicable Diseases: Is the Tissue, the Main Issue? - ScienceDirect](https://ars.els-cdn.com/content/image/3-s2.0-B9780128131480000141-f14-05-9780128131480.jpg)
High Omega-6/Omega-3 Fatty Acid Ratio Diets and Risk of Noncommunicable Diseases: Is the Tissue, the Main Issue? - ScienceDirect
![Marine Drugs | Free Full-Text | The Effect of Omega-3 Fatty Acids on Sarcopenia: Mechanism of Action and Potential Efficacy Marine Drugs | Free Full-Text | The Effect of Omega-3 Fatty Acids on Sarcopenia: Mechanism of Action and Potential Efficacy](https://pub.mdpi-res.com/marinedrugs/marinedrugs-21-00399/article_deploy/html/images/marinedrugs-21-00399-ag.png?1689222122)