Bannatyne Health Club Livingston - West Lothian - What is Les Mills RMP? RPM™ is an indoor group cycling workout where you control the intensity. It's fun, low impact and you can
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![BwD Leisure on X: "LES MILLS RPM™ is a virtual cycling workout where you control the intensity. In an RPM workout you pedal to reach your cardio peak then ease back down, BwD Leisure on X: "LES MILLS RPM™ is a virtual cycling workout where you control the intensity. In an RPM workout you pedal to reach your cardio peak then ease back down,](https://pbs.twimg.com/media/FR60eNHWYAEWMrO.jpg:large)