Drayer Physical Therapy Institute - Alicia Bettis, DPT is utilizing a theraball to demonstrate proper posture while sitting. This is a great alternative to a chair while working from home. The theraball
![Amazon.com: THERABAND Exercise Ball, Professional Series Stability Ball with 75 cm Diameter for Athletes 6'2" to 6'8" Tall, Slow Deflate Fitness Ball for Improved Posture, Balance, Yoga, Pilates, Core, Blue : Sports Amazon.com: THERABAND Exercise Ball, Professional Series Stability Ball with 75 cm Diameter for Athletes 6'2" to 6'8" Tall, Slow Deflate Fitness Ball for Improved Posture, Balance, Yoga, Pilates, Core, Blue : Sports](https://m.media-amazon.com/images/I/61MbSQZts9L.jpg)
Amazon.com: THERABAND Exercise Ball, Professional Series Stability Ball with 75 cm Diameter for Athletes 6'2" to 6'8" Tall, Slow Deflate Fitness Ball for Improved Posture, Balance, Yoga, Pilates, Core, Blue : Sports
![Normal grip push-ups on a BOSU® ball (Hedstrom Fitness, Ashland, OH)... | Download Scientific Diagram Normal grip push-ups on a BOSU® ball (Hedstrom Fitness, Ashland, OH)... | Download Scientific Diagram](https://www.researchgate.net/profile/Dhinu-Jayaseelan/publication/230672226/figure/fig5/AS:667710186856452@1536205922809/Close-grip-push-ups-on-a-BOSUR-ball-Hedstrom-Fitness-Ashland-OH-with-lower_Q320.jpg)